Grip Strength for Vitality and Longevity

$29.99

Discussion on the Grip Strength for Vitality and Longevity

Description

GT Instructor and Clinical Advisor Ashli Linkhorn, DC, CCSP, CCEP, PES/CES—NASM, RKC, GTS will review:

• Evidence regarding the importance of grip strength across all ages
• How to identify types of grip
• How to identify best practices to measure grip strength
​​​​​​​• Suggestions to improve grip strength for various activities and levels.