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Entry Level Kettlebell Drills for Shoulder Health

$29.99

Discussion on Entry Level Kettlebell Drills for Shoulder Health

SKU: WEB-ENTRY-KB-SHOULDERCategory: Tags: ,

Description

In this course you will learn about:
– Utilize a global approach to improve overhead reach.
– Identify four possible movement patterns that may effect overhead reach.
– Identify three motor control cues to improve overhead reach.
– Identify three mobility concerns to improve overhead reach.