Entry Level Kettlebell Drills for Shoulder Health

$29.99

Discussion on Entry Level Kettlebell Drills for Shoulder Health

SKU: WEB-ENTRY-KB-SHOULDERCategory: Tags: ,

Description

In this 38-minute online course, GT Instructor Ashli Linkhorn will cover the following objectives:

  1. Utilize a global approach to improve overhead reach.
  2. Identify four possible movement patterns that may effect overhead reach.
  3. Identify three motor control cues to improve overhead reach.
  4. Identify three mobility concerns to improve overhead reach.

How It Works:

  • Easy Access: After purchase, you’ll receive immediate access to your selected GT Short via our user-friendly platform.
  • Engage and Learn: Explore high-quality content at your own pace. Each GT Short is designed to deliver maximum value efficiently.
  • Download Your Certificate: Be sure to download your Certificate of Completion before the course expires in 60 days.