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Clinical Focus: Real-World BFR Applications for Ankle Rehab
In this focused short course, you’ll delve into the functional anatomy and biomechanics of the ankle joint—especially its role in mobility, proprioception, and dynamic stability. You’ll learn how lateral ankle sprains disrupt movement patterns and contribute to recurrent injuries, even months after initial healing.
Through guided demonstrations, Dr. Nowicki will showcase how to incorporate Blood Flow Restriction (BFR) techniques to accelerate recovery, reduce muscle atrophy, and restore neuromuscular control. You’ll gain practical insights into selecting and cueing exercises that enhance strength, mobility, and function—at each stage of the rehabilitation process.
Whether you’re working with athletes or general population patients, this session will elevate your clinical decision-making and help you integrate high-performance rehab tools with confidence. Get ready to strengthen your clinical toolbox with techniques you can apply in practice the very next day.
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Webinar Objective
- Discuss the epidemiology and pathophysiology of a lateral ankle sprain.
- Identify the effects and benefits of Blood Flow Restriction (BFR) training.
- Describe BFR training guidelines, protocols, and contraindications.
- Discuss BFR training exercise prescription for early, middle, and late phases of ankle rehabilitation.
- Date: July 8, 2025
- Time: 2:00 PM & 7:00 PM (EST)
- Duration: 1 hour
- Cost: FREE
- Presenter: Dr. Nick Nowicki, D.C., DACBSP®, ICSC, CSCS®, GTS®
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About Event
Who Should Attend? This webinar is perfect for:
Physical Therapists
Discover how to incorporate Blood Flow Restriction (BFR) training into ankle rehab protocols to accelerate healing, reduce downtime, and restore functional mobility
Chiropractors
Learn how to enhance your musculoskeletal care strategies by integrating evidence-based BFR techniques into rehab plans for acute and chronic ankle injuries.
Athletic Trainers
Gain powerful tools to support athletes through all phases of recovery—from immediate post-injury stabilization to return-to-play conditioning.
Students & New Grads
Build clinical confidence by understanding the role of BFR in joint rehab. Explore ankle biomechanics, healing phases, and progressive loading strategies—setting you up for more effective patient outcomes and standout care.
Meet the Speaker
Dr. Nick Nowicki
D.C., DACBSP®, ICSC, CSCS®, ART®, GTS®
Dr. Nick Nowicki, D.C., DACBSP®, ICSC, CSCS®, GTS® is a leading sports chiropractor and rehabilitation expert known for his whole-body approach and experience with athletes ranging from weekend warriors to professionals. He serves as a provider on the PGA Tour®, holds Level 2 Medical and Fitness certification from the Titleist® Performance Institute, and has supported major events like the Ironman Triathlons, CrossFit Games™ Regionals, and the Chicago Marathon. With five Ironman finishes and a 50-mile ultramarathon under his belt, Dr. Nowicki brings a unique blend of clinical insight, athleticism, and teaching excellence to every session.
Webinar Date
July 8th 2025
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