
Butt Seriously… Gluteus Maximus Facilitation
References:
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Shakar JJ (2023) Graston Technique® Module 2 – Advanced Training Manual. Indianapolis, IN.
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Cannon, J., Weithman, B. A., & Powers, C. M. (2022). Activation training facilitates gluteus maximus recruitment during weight-bearing strengthening exercises. Journal of Electromyography and Kinesiology, 63, 102643. https://doi.org/10.1016/j.jelekin.2022.102643
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Kim TW, Kim YW.Effects of abdominal drawing-in during prone hip extension on the muscle activities of the hamstring, gluteus maximus, and lumbar erector spinae in subjects with lumbar hyperlordosis; J Phys Ther Sci. 2015 Feb : 27(2):383-6.

