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Kettlebell Swings for Advanced Rehab & Power for Life and Sport
Webinar Series

Clinical Focus: Kettlebell Swings for Advanced Rehab & Power for Life and Sport

Join Ashli for a dynamic webinar designed for physical therapists, chiropractors, athletic trainers, and students. This session will explore the 4×4 matrix for exercise prescription and highlight best practices when integrating kettlebells into rehab and performance programs. Participants will review current evidence supporting kettlebell swings in rehabilitation and learn strategies for progressing patients from pain-free movement to building true strength. Ashli will also break down the key components of an effective kettlebell swing to enhance both clinical outcomes and athletic performance.

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Webinar Objective

  1. Review the general principles of the 4×4 matrix for exercise prescription
  2. Identify best practices when working with Kettlebells
  3. Review the evidence to support the use of the Kettlebell Swing in the rehab setting
  4. Identify ways to begin bridging the gap between the pain free patient and the patient working to become strong
  5. Break down key components of a Kettlebell Swing
  • Date: December 9, 2025
  • Time: 2:00 PM & 7:00 PM (EST)
  • Duration: 1 hour
  • Cost: FREE
  • Presenter: Ashli Linkhorn, DC, CCEP, CCSP, PES/CES--NASM

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About Event

Who Should Attend?  This webinar is perfect for:

 

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Physical Therapists
Enhance your exercise prescription skills by applying the 4×4 matrix to kettlebell-based rehab. This session covers best practices for integrating kettlebells safely and effectively, reviews the evidence behind kettlebell swings in rehabilitation, and provides clear strategies to progress patients from pain-free movement toward meaningful strength. You’ll also learn how to break down the key components of the kettlebell swing to improve clinical outcomes and functional performance.

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Chiropractors
Learn how to incorporate kettlebells into your treatment plans with confidence and clinical precision. This webinar reviews the 4×4 matrix for exercise prescription, highlights evidence supporting kettlebell swings in rehab, and offers practical methods for progressing patients from symptom resolution to true strength development. You’ll gain tools to analyze and teach an effective kettlebell swing to enhance stability, performance, and patient outcomes.

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Athletic Trainers
Strengthen your ability to guide athletes from pain-free movement back to high performance using kettlebell-based progressions. This session outlines the 4×4 matrix for exercise prescription, best practices for kettlebell use, and the latest evidence supporting kettlebell swings in rehab settings. You’ll also break down key components of the kettlebell swing to boost power, stability, and return-to-play readiness.

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Students & New Grads
Build your clinical confidence by learning how kettlebells fit into modern rehab and performance programs. This webinar introduces the 4×4 matrix for exercise prescription, covers foundational best practices for kettlebell use, and reviews evidence supporting kettlebell swings in rehabilitation. You’ll also learn how to break down the kettlebell swing and apply progression strategies that help patients move safely from pain-free function to developing strength.

Meet the Speaker

Ashli Linkhorn

Ashli Linkhorn

DC, CCEP, CCSP, PES/CES--NASM

 

Ashli Linkhorn, DC, CCEP, CCSP, PES/CES–NASM instructs courses in orthopedic diagnosis, physical therapy, extremity adjusting, functional restoration and active care in the doctorate program at Life University. Dr. Linkhorn also teaches functional assessment and rehab of the kinetic chain in the master’s program. In addition, she owns and practices at the Sports Chiropractic Institute near Atlanta. Ashli has had the opportunity to work with USA Rugby, the International Rugby Board and the NCAA Gymnastic Championships and presently serves as head chiropractor on the medical staff for the NCAA Women’s College World Series. She is an endurance athlete and has completed an Ironman, numerous half Ironman events and a 50k run. Ashli has been a GT instructor since 2012. Dr. Linkhorn received a Bachelor of Science in genetics from Wright State University and a Doctor of Chiropractic degree from Life University.

Webinar Date

December 9th 2025

time

2:00 PM & & 7:00 PM (EST) 

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